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Jenspiration provides inspiration, personal training and health coaching services to people who want to look, feel, and be their best in fun and convenient ways. Virtual and face-to-face options available.

CHOCK Full!

May 02, 2018 / Jen Childress

May is a month chock full of health observances! From vision, to arthritis to stroke to mental health - May runs the gamut! So each week, I want to bring you a little taste. Let's start off with stroke

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Including a new workout playlist and wheat grass! Whee!!!

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