JENSPIRATION

Jenspiration provides inspiration, personal training and health coaching services to people who want to look, feel, and be their best in fun and convenient ways. Virtual and face-to-face options available.

Are you on the well-being struggle bus?! I help women thrive by making fitness fun!

My goal is to get you moving on your fitness journey virtually with workouts, coaching, intuitive eating & mindset.

Just start where you are at. Sign up to receive daily health and fitness tips (Jenspirations) or join along for a fun workout by doing  one of the videos I have posted; or book a session! Today’s the day to Get some Jenspiration!

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GET YOUR DOSE OF JENSPIRATION!

Just fill out the form below and get some Jenspiration today! Health and well-being tips to help you thrive!

Fitness isn’t just about eating right and being active. It’s about feeling at the top of your game and THRIVING in all areas of your life!
— Jen Childress, Owner
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GET FIT, HAVE FUN AND BE FABULOUS.